The Truth About Fructose

The following are fructose related literature reviews, as well as comments from the Calorie Control Council in response to misinformation about fructose in the media. The articles below are listed alphabetically by author under the topic of the article.

 

Body Weight

 

Diabetes

 

Gout

 

Metabolic Syndrome

 

Metabolism

 

Plasma lipids

  • C. Chotiwat , C. Sharp, K. Teff and R.B.S. Harris. Feeding a high-fructose diet induces leptin resistance in rats. Appetite. 2007; 49: 284. 
    Click here to read the Calorie Control Council’s comments (pdf)

  • Couchepin C, Le KA, Bortolotti M, da Encarnacao JA, Oboni JB, Tran C, Schneiter P, Tappy L. Markedly blunted metabolic effects of fructose in healthy young female subjects compared with male subjects: Diabetes Care. 2008 Jun;31:1254-6.
    Click here to read the Calorie Control Council’s comments (pdf)

  • Le KA, Ith M, Kreis R, et al. Fructose overconsumption causes dyslipidemia and ectopic lipid deposition in healthy subjects with and without a family history of type 2 diabetes. Am J Clin Nutr 2009;89:1760-5.
    Click here to read the Calorie Control Council’s comments (pdf)

  • Parks EJ, Skokan LE, Timlin MT, Dingfelder CS.  Dietary sugars stimulate fatty acid synthesis in adults. J Nutr.2008 Jun;138:1039-46.
    Click here to read the Calorie Control Council’s comments (pdf)

  • Stanhope KL, Griffen S, Keim NL, Ai M, Otokozawa S, Nakajima K, Schaefer EJ and Havel PJ. Consumption of fructose-but not glucose-sweetened beverages produces an atherogenic lipid profile in overweight/obese men and women. 67th Annual Scientific Session of the American Diabetes Association. Chicago, IL, 2007:Abstract 0062-OR.
    Click here to read the Calorie Control Council’s comments (pdf)

  • Stanhope, K.L., Schwarz, J.M., Keim, N.L., Griffen, S.C., Bremer, A.A., Graham, J.L., Hatcher, B., Cox, C.L., Dyachenko, A., Zhang, W., et al. 2009. Consuming fructose-sweetened, not glucose-sweetened, beverages increases visceral adiposity and lipids and decreases insulin sensitivity in overweight/obese humans. J Clin Invest 119:1322-1334
    Click here to read the Calorie Control Council’s comments (pdf)

  • Teff KL, Grudziak J, Townsend RR, et al. Endocrine and metabolic effects of consuming fructose- and glucose-sweetened beverages with meals in obese men and women: influence of insulin resistance on plasma triglyceride responses. J Clin Endocrinol Metab 2009; 94: 1562-1569.
    Click here to read the Calorie Control Council’s comments (pdf)

 

Potential Benefits of Fructose

 

Other Medical Conditions