Extensive research documenting the safety and benefits of fructose

This page provides a summary of the extensive research documenting the safety and benefits of fructose

Marie E. Latulippe & Suzanne M. Skoog (2011): Fructose Malabsorption and Intolerance: Effects of Fructose with and without Simultaneous Glucose Ingestion, Critical Reviews in Food Science and Nutrition, 51:7, 583-59
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Tappy L., Le K.A., Tran C., Paquot N. Fructose and metabolic diseases: New findings, new questions (2010) Nutrition, 26 (11-12), pp. 1044-1049.
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Sam Z Sun, Brent D Flickinger, Patricia S Williamson-Hughes and Mark W Empie: Lack of association between dietary fructose and hyperuricemia risk in adults. Nutrition & Metabolism 2010, 7:16.
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According to the Calorie Control Council, Extensive Research Demonstrates that Fructose Does Not Increase Food Intake or Impact Body Weight
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Dolan LC, Potter, SM, Burdock GA. Evidence-Based Review on the Effect of Normal Dietary Consumption of Fructose on Development of Hyperlipidemia and Obesity in Healthy, Normal Weight Individuals. Crit Rev Food Sci Nutr. 2010 50;1:53-84.
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Dolan LC, Potter SM, Burdock, GA. Evidence-Based Review on the Effect of Normal Dietary Consumption of Fructose on Blood Lipids and Body Weight of Overweight and Obese Individuals. Crit Rev Food Sci Nutr. 2010 50;10:889-918.
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Rizkalla SW. Health Implications of Fructose Consumption: A Review of Recent Data. Nutr & Metab. 2010;7:82.
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Sun SZ, Flickinger, BD, Williamson-Hughes PS, Empie MW. Lack of Association Between Dietary Fructose and Hyperuricemia Risk in Adults. Nutr & Metab. 2010;7:16.
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Tappy L, Le KA, Tran C, Paquot N. Fructose and Matablic Diseases: New Findings, New Questions. Nutr. 2010 26;11:1044-1049.
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Livesey G. Fructose Ingestion: Dose-Dependent Responses in Health Research. J. Nutr. 2009 139: 1246S-1252S.
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Marriott BP, Cole N, Lee E. National Estimates of Dietary Fructose Intake Increased from 1977 to 2004 in the United States
J. Nutr. 2009 139: 1228S-1235S.
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White J. Misconceptions about High-Fructose Corn Syrup: Is It Uniquely Responsible for Obesity, Reactive Dicarbonyl Compounds, and Advanced Glycation Endproducts? J. Nutr. 2009 139: 1219S-1227S.
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Livesey G, Taylor R. Fructose consumption and consequences for glycation, plasma triacylglycerol, and body weight; meta-analysis and meta-regression models of intervention studies. Am J Clin Nutr. 2008;88:1419-37.
Click here to read the meta-analysis (pdf)
According to the Calorie Control Council, Research Just Released Supports the Benefits of Fructose
Click here to read the Calorie Control Council’s comments (pdf)
Bantle J. Dietary Fructose and Metabolic Syndrome and Diabetes. J. Nutr. 2009 139: 1263S-1268S.
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Borra S, Bouchoux A. Effects of Science and the Media on Consumer Perceptions about Dietary Sugars J. Nutr. 2009 139: 1214S-1218S.
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Jones J. Dietary Sweeteners Containing Fructose: Overview of a Workshop on the State of the Science
J. Nutr. 2009 139: 1210S-1213S.
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Moran T. Fructose and Satiety. J. Nutr. 2009 139: 1253S-1256S.
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Murphy S. The State of the Science on Dietary Sweeteners Containing Fructose: Summary and Issues to Be Resolved
J. Nutr. 2009 139: 1269S-1270S.
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Schaefer E, Gleason J, Dansinger M. Dietary Fructose and Glucose Differentially Affect Lipid and Glucose Homeostasis
J. Nutr. 2009 139: 1257S-1262S.
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Stanhope K, Havel P. Fructose Consumption: Considerations for Future Research on Its Effects on Adipose Distribution, Lipid Metabolism, and Insulin Sensitivity in Humans. J. Nutr. 2009 139: 1236S-1241S.
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Research Highlights